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Las Vegas Colon Hydrotherapy
(702) 471-0088
SE HABLA ESPAÑOL
(702) 380-7880

• ONE FOOD per meal FOR BEST DIGESTION or combine according to chart.
• DO NOT MIX more than FOUR foods or food from more than TWO classifications.
  
• Serve ONE PROTEIN food or ONE STARCH food per meal.
  
• Oil slows digestion.  Combines best with fruit, vegetables.  Combines poorly with starch and protein.
  
• TOMATO combines best with avocado, green vegetables.
  
• MELONS (all kinds) EAT ALONE.
  
• AVOCADO combines best with acid fruit, sprouts, vegetables.
  
• WHEATGRASS take on an empty stomach.  Wheatgrass juice may be mixed with carrot or green vegetable.
  
• SEED YOGURT with ripe sub-acid fruit, leafy greens, sprouts.
  
• HONEY or MOLASSES best to avoid.  Eat alone on empty stomach.
  
• PEANUTS are high in protein, starch, fat.  Hard to digest.
  
• DAIRY PRODUCTS best avoid.  Eat alone.
  
• FRUIT eat one type at a time, or combine according to category.
• PAPAYA goes well with all sub-acid fruit, as well as banana.